TABLE 1.

Items related to Monitoring of Actual Resilience State (MARS).

MARS Items
Today…
(1) I had support when I needed it.
(2) I could rely on myself to overcome challenges.
(3) I did not give up in the face of adversities.
(4) I dealt well with negative emotions.
(5) My actions did not lead to a higher goal.1
(6) I had difficulties with recovering from stress.1
(7) I should have tried harder to achieve my goals.1
(8) I lacked something to overcome challenges.1

¹reverse items.