Table 4.
App name | App-driven | Mood-driven | Notifications |
Bloom | ✓a |
|
✓ |
CBT Companion |
|
|
✓ |
CBT diary |
|
|
✓ |
CBT Journey |
|
|
✓ |
CBT MH |
|
|
✓ |
CBT diary |
|
|
✓ |
CBT Tools |
|
|
✓ |
ClearFear | ✓ |
|
|
CBT |
|
|
|
CBT (2) |
|
|
✓ |
De-stressMe |
|
|
✓ |
ezeCBT |
|
|
|
FearTools |
|
|
✓ |
FreeCBT |
|
|
✓ |
Happify | ✓ |
|
✓ |
Innerhour | ✓ | ✓ | ✓ |
Life |
|
|
|
Mindease |
|
✓ | ✓ |
Mindshift |
|
✓ | ✓ |
Moodfit |
|
✓ | ✓ |
Moodnotes |
|
|
✓ |
Moodpath |
|
|
✓ |
MoodSpace |
|
|
|
Panic Pit Stop |
|
|
|
Pocketcoach | ✓ | ✓ | ✓ |
Reflectly |
|
|
✓ |
Sanvello | ✓ | ✓ | ✓ |
Stress & Anxiety Companion |
|
|
✓ |
Thoughts |
|
|
|
UpLift | ✓ |
|
✓ |
What’s up |
|
|
|
Woebot |
|
✓ | ✓ |
WorryKit |
|
|
✓ |
WorryTree |
|
✓ | ✓ |
Wysa | ✓ | ✓ | ✓ |
Youper | ✓ |
|
✓ |
aPersonalization offered.