Table 6.
Nutrients (per serving size) provided by isoenergetic test meals of whole wheat bread and pistachios(9)
| Whole wheat bread | Pistachios | |
|---|---|---|
| Serving size (g) | 100 (2 slices) | 42 (1⋅5 oz) |
| Energy (kJ/kcal) | 1004/240 | 979/234 |
| Fat (g) | 4⋅1 | 18⋅9 |
| Carbohydrate (g) | 41⋅9 | 12⋅18 |
| Fibre (g) | 5 | 4⋅2 |
| Protein (g) | 10⋅3 | 8⋅82 |