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. 2021 Sep 24;10(10):2263. doi: 10.3390/foods10102263

Table 6.

Contribution to Recommended Dietary Allowances (RDA) referred by Trumbo et al. [27], to the Moroccan A. unedo fruits (in dry weight), compared to the Spanish strawberry tree (in fresh weight).

Nutrients and Mineral Elements Recommended Intake (mg/day) [27] Contribution to RDA (%) in Moroccan Fruits Contribution to RDA (%) in Spanish Fruits [10]
Carbohydrates 130,000 a 62.76 a 18.1 a
130,000 b 62.76 b 18.1 b
Protein 56,000 a 5.05 a 1.6 a
46,000 b 6.15 b 1.9 b
Dietary fiber 38,000 a 42.28 a 42.6 a
25,000 b 64.28 b 64.8 b
Fe 8 a 359.25 a 11.1 a
18 b 159.66 b 4.5 b
Mn 2.3 a 167.39 a 3.5 a
1.8 b 213.8 b 4.5 b
Zn 11 a 35.81 a 4.2 a
8 b 49.25 b 5.8 b
P 700 a 9.1 a -
700 b 9.1 b

a For males. b For females.