Table 3.
Effects of the multicomponent exercise program and detraining in lipidic health profile and functional capacity of older women with dyslipidemia.
| Variable | CG | EG | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| BE | BD | AD | BE vs. AD | BE | BD | AD | BE vs. AD | |||||||
| 95% Confidence Interval | ES | p | 95% Confidence Interval | ES | p | |||||||||
| Lower | Upper | Lower | Upper | |||||||||||
| TG (mg/dL) | 185.07 ± 35.73 | 181.87 ± 28.93 | 183.33 ± 27.96 | −6.74 | 10.21 | −0.06 | 1.00 | 196.41 ± 29.73 | 164.06 ± 23.28 * | 172.76 ± 20.43 + | 15.69 | 31.61 | −0.96 | 0.01 |
| TC (mg/dL) | 211.33 ± 21.15 | 211.00 ± 21.71 | 208.60 ± 20.21 | −1.63 | 7.10 | −0.14 | 0.36 | 221.35 ± 21.85 | 180.24 ± 22.27 * | 198.71 ± 22.59 + | 18.54 | 26.75 | −1.05 | 0.01 |
| GL (mg/dL) | 86.33 ± 4.32 | 87.07 ± 4.95 | 87.40 ± 4.14 | −3.60 | 1.47 | 0.26 | 0.88 | 92.47 ± 6.12 | 77.76 ± 9.33 * | 91.35 ± 9.53 + | −1.27 | 3.50 | −0.14 | 0.73 |
| LBS (repetitions) | 15.93 ± 2.12 | 16.33 ± 2.41 | 16.13 ± 2.83 | −1.21 | 0.81 | 0.08 | 1.00 | 17.35 ± 3.66 | 22.29 ± 3.51 * | 19.65 ± 3.35 + | −3.25 | −1.34 | 0.67 | 0.01 |
| UBS (repetitions) | 17.87 ± 3.50 | 18.07 ± 3.17 | 17.73 ± 2.76 | −1.01 | 1.28 | −0.04 | 1.00 | 17.18 ± 3.75 | 23.29 ± 3.72 * | 20.76 ± 3.23 + | −4.66 | −2.51 | 1.06 | 0.01 |
| 2TUG (s) | 5.64 ± 0.61 | 5.68 ± 0.62 | 5.66 ± 0.61 | −0.23 | 0.20 | 0.03 | 1.00 | 5.75 ± 0.52 | 5.16 ± 0.60 * | 5.35 ± 0.55 + | 0.20 | 0.61 | −0.77 | 0.01 |
| UBF (cm) | −7.13 ± 3.44 | −6.87 ± 3.85 | −7.13 ± 3.60 | −1.41 | 1.41 | 0.00 | 1.00 | −7.06 ± 3.98 | −1.65 ± 3.97 * | −2.41 ± 4.03 + | −5.97 | −3.32 | 1.20 | 0.01 |
| LBF (cm) | −2.80 ± 4.62 | −2.33 ± 4.42 | −2.73 ± 4.50 | −1.70 | 1.57 | 0.02 | 1.00 | −2.65 ± 4.27 | 4.94 ± 3.07 * | 4.24 ± 3.25 + | −8.42 | −5.35 | 1.87 | 0.01 |
| 6MWT (m) | 575.00 ± 42.30 | 572.33 ± 47.20 | 568.67 ± 42.40 | −8.20 | 20.87 | −0.15 | 0.83 | 562.06 ± 69.55 | 629.12 ± 56.49 * | 592.94 ± 60.49 + | −44.53 | −17.23 | 0.49 | 0.01 |
Data presented are mean ± SD; before multicomponent training (BE), before detraining period (BD) and after detraining (AD) of Triglycerides (TG), Total cholesterol (TC), Blood glucose (GL), Lower body strength (LBS), Upper body strength (UBS), Agility/dynamic balance (2TUG), Lower body flexibility (LBF), Upper body flexibility (UBF), aerobic endurance six-minute walk test (6MWT); EG: exercise group (n = 17); CG: control group (n = 15); Effect Size (ES); * p < 0.05, significant improvements after training period of multicomponent training program; + p < 0.05, significant decreases after detraining period multicomponent training program.