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. 2021 Oct 9;22(20):10907. doi: 10.3390/ijms222010907

Table 1.

Fatty acid composition of each diet as percentage and mg/100 g. (n.d. = non-detectable; L = low ω-6/ω-3 ratio; SF = standard food; H = high ω-6/ω-3 ratio).

L SF H
Total fat contain 6.9 g/100g 4.6 g/100g 7.3 g/100g
relative % mg/100g relative % mg/100g relative % mg/100g
Saturated fatty acids
Total saturated fatty acids SFA 12.7 871 15.1 654 8.3 579
Palmitic acid C16:0 8 552 11.4 495 5.1 356
Stearic acid C18:0 2.4 162 2.4 104 2.2 156
Unsaturated fatty acids
Total unsaturated fatty acids UFA 87.3 5858 84.9 3605 91.7 6287
Oleic acid C18:1 40.5 2733 47 2002 55 3784
Monounsaturated fatty acids MUFA 47.5 3201 47.8 2037 55.6 3825
Polyunsaturated fatty acids PUFA 39.9 2657 37.1 1568 36.1 2463
Omega 3 (ω3)
Omega 3 ω-3 9.4 615 2.8 119 1.4 94
Alpha-linolenic acid ALA 2.9 193 2.8 116 1.2 80
Eicosapentaenoic acid EPA 1.7 108 nd nd nd nd
Docosohexaenoic acid DHA 2.8 177 nd nd 0.2 14
Docosapentaenoic acid DPA 0.8 52 nd nd nd nd
Omega 6 (ω6)
Omega 6 ω-6 30.2 2025 34.3 1449 34.5 2356
Linoleic acid LA 29.1 1952 34.2 1446 34.5 2356
Ratio
LA/ALA 10 12.2 28.8
ω -6/ω -3 3.2 12.3 24.6
C18:1/C16:0 5.1 4.1 10.8
SFA/ω-3 1.4 5.4 5.9
C16:0/SFA 0.6 0.8 0.6
C16:0/ALA 2.8 4.1 4.3
PUFA/ALA 13.8 13.3 30.1
SFA/ALA 4.4 5.4 6.9