Table 1.
Participant characteristics (n = 1055).
| Variable | Mean ± SD/n (%) | |
|---|---|---|
| Age | 21.74 ± 5.15 | |
| Gender | Female | 744 (70.5%) |
| Male | 311 (29.5%) | |
| BMI (kg/m2) | 22.15 ± 3.48 | |
| BMI Categories | Underweight (<18.5 kg/m2) | 160 (15.2%) |
| Normal weight (18.5–24.9 kg/m2) | 736 (69.8%) | |
| Overweight/obese (≥25 kg/m2) | 159 (15.1%) | |
| Living arrangement | Living alone | 64 (6.1%) |
| Living with a partner | 291 (27.6%) | |
| Living with family | 700 (66.4%) | |
| Relationship status | Currently in a relationship | 494 (46.8%) |
| Currently not in a relationship | 561 (53.2%) | |
| Smoking status (current) | No | 535 (76.6%) |
| Yes | 163 (23.4%) | |
| CAGE score | 0.48 ± 0.78 | |
| CAGE categories | Problematic alcohol consumption | 343 (32.5%) |
| Non-problematic alcohol consumption | 712 (67.5%) | |
| SHEI score | 68.57 ± 12.17 | |
| Diet quality | Inadequate (<51 points) | 73 (6.9%) |
| Need changes (51–80 points) | 798 (75.6%) | |
| Healthy (>80 points) | 184 (17.4%) | |
| Physical activity (METs/week) | 1877.03 ± 1966.54 | |
| Physical activity categories | High | 236 (22.4%) |
| Medium | 351 (33.3%) | |
| Low | 468 (44.4%) | |
| Sedentary time (hours/day) | 6.76 ± 2.45 | |
| Sedentary time categories | <3 h/day | 133 (12.6%) |
| 3–6 h/day | 342 (32.4%) | |
| ≥6 h/day | 580 (54.9%) | |
| DASS-E score | 12.39 ± 8.08 | |
| DASS-E categories | No stress | 697 (66.1%) |
| Mild stress | 121 (11.5%) | |
| Moderate stress | 174 (16.5%) | |
| Severe stress | 46 (4.4%) | |
| Extremely severe stress | 17 (1.6%) | |
| DASS-D score | 5.45 ± 7.12 | |
| DASS-D categories | No depression | 859 (81.4%) |
| Mild depression | 80 (7.6%) | |
| Moderate depression | 48 (4.5%) | |
| Severe depression | 38 (3.6%) | |
| Extremely severe depression | 30 (2.8%) | |
| DASS-A score | 4.84 ± 5.75 | |
| DASS-A categories | No anxiety | 807 (76.5%) |
| Mild anxiety | 83 (7.9%) | |
| Moderate anxiety | 95 (9.0%) | |
| Severe anxiety | 9 (0.9%) | |
| Extremely severe anxiety | 61 (5.8%) | |
| ISI score | 7.91 ± 4.88 | |
| Sleep quality | No insomnia | 600 (56.9%) |
| Sub-threshold insomnia | 333 (31.6%) | |
| Moderate insomnia | 114 (10.8%) | |
| Severe insomnia | 8 (0.8%) |