Table 1.
Behavior change techniques included in MODIA.
| Technique | Representative examples |
| Action planning and mental contrasting |
|
| Avoidance |
|
| Behavioral substitution |
|
| Credible source |
|
| Decisional balance exercises |
|
| Direct therapeutic advice |
|
| Functional analysis |
|
| Goal setting and progress review |
|
| Homework |
|
| Humor |
|
| Mental imagery |
|
| Metaphors and images |
|
| Problem solving |
|
| Psychoeducation |
|
| Reward |
|
| Simulated role-plays |
|
| Self-monitoring and feedback |
|
| Self-talk |
|
| Storytelling |
|
| Therapeutic writing |
|
| Validation |
|