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. 2021 Sep 25;13(10):3375. doi: 10.3390/nu13103375

Table 1.

Effect of low energy availability and energy deficits on circulating testosterone concentrations.

Source Participants Duration Intervention Key Findings
[78]

n = 14 men

Elite bodybuilders

11 weeks
  • Energy-restricted group (n = 7): decrease calories and increase energy expenditure through exercise

  • Control group (n = 7): energy intake and training volume were maintained.

  • Significant decrease in TT in the energy-restricted group compared to the control group

  • ES energy-restricted group = 0.49

  • ES control group = 0.07.

[76]

n = 34 Healthy adults (men and women)

31 days
  • 40% energy deficit for all protein intake groups

  • Group 1 (n = 11; 10 males, 1 female)—0.8 g∙kg−1∙day−1

  • Group 2 (n = 12; 10 males, 2 females)—1.6 g∙kg−1∙day−1

  • Group 3 (n = 10; 8 males, 2 females)—2.4 g∙kg−1∙day−1

  • Significant reduction in TT compared to the weight maintenance period in all groups

  • ES group 1 = 3.38

  • ES group 2 = 0.39

  • ES group 3 = 0.36.

[79]

n = 24 males

Elite distance runners

7 days
  • Low energy available group (n = 6): (<30 kcal·kg FFM·day−1)

  • Moderate energy available group (n = 18): (30–45 kcal·kg FFM·day−1)

  • Significant reduction in TT in the low energy available group compared to the moderate energy available group ES = 1.3.

FFM = Fat free mass; TT = Total testosterone concentrations; ES = effect size. Effect size was estimated as (mean 2 − mean 1)/pooled standard deviation.