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. 2021 Oct 27;16(10):e0259088. doi: 10.1371/journal.pone.0259088

Table 3. Summary of means, standard deviations and 95% confidence intervals for anaerobic power (in W/kg) and mean power (in W) in the anaerobic test / time-to-exhaustion (in minutes) and maximum power (in W) in the aerobic test for each condition (N = 25 for the goal intention condition (GI), N = 27 for the implementation intention condition (II)).

Test Measurement Session M SD 95%CI
Anaerobic Anaerobic power (in W/kg) 1 GI 8.3 0.8 [8.0, 8.7]
II 8.9 2.0 [8.1, 9.7]
2 GI 8.7 1.2 [8.2, 9.2]
II 9.4 2.0 [8.6, 10.3]
Mean power (in W) 1 GI 405.6 97.8 [365.2, 445.9]
II 484.6 137.7 [430.2, 539.1]
2 GI 412.4 87.0 [376.5, 448.3]
II 495.6 135.3 [442.0, 549.0]
Aerobic Time-to-exhaustion (in minutes) 1 GI 19.9 7.4 [16.9, 23.0]
II 24.0 7.5 [21.1, 27.0]
2 GI 20.0 6.2 [17.4, 22.5]
II 24.0 7.8 [21.0, 27.2]
Maximum power (in W) 1 GI 188.0 50.3 [167.2, 208.8]
II 211.8 47.8 [192.9, 230.8]
2 GI 187.2 41.6 [170.0, 204.4]
II 215.6 53.0 [194.6, 236.5]