Table 3. Summary of means, standard deviations and 95% confidence intervals for anaerobic power (in W/kg) and mean power (in W) in the anaerobic test / time-to-exhaustion (in minutes) and maximum power (in W) in the aerobic test for each condition (N = 25 for the goal intention condition (GI), N = 27 for the implementation intention condition (II)).
Test | Measurement | Session | M | SD | 95%CI | |
---|---|---|---|---|---|---|
Anaerobic | Anaerobic power (in W/kg) | 1 | GI | 8.3 | 0.8 | [8.0, 8.7] |
II | 8.9 | 2.0 | [8.1, 9.7] | |||
2 | GI | 8.7 | 1.2 | [8.2, 9.2] | ||
II | 9.4 | 2.0 | [8.6, 10.3] | |||
Mean power (in W) | 1 | GI | 405.6 | 97.8 | [365.2, 445.9] | |
II | 484.6 | 137.7 | [430.2, 539.1] | |||
2 | GI | 412.4 | 87.0 | [376.5, 448.3] | ||
II | 495.6 | 135.3 | [442.0, 549.0] | |||
Aerobic | Time-to-exhaustion (in minutes) | 1 | GI | 19.9 | 7.4 | [16.9, 23.0] |
II | 24.0 | 7.5 | [21.1, 27.0] | |||
2 | GI | 20.0 | 6.2 | [17.4, 22.5] | ||
II | 24.0 | 7.8 | [21.0, 27.2] | |||
Maximum power (in W) | 1 | GI | 188.0 | 50.3 | [167.2, 208.8] | |
II | 211.8 | 47.8 | [192.9, 230.8] | |||
2 | GI | 187.2 | 41.6 | [170.0, 204.4] | ||
II | 215.6 | 53.0 | [194.6, 236.5] |