Table 4.
Distribution of responses based on the Pittsburgh sleep quality index (PSQI).
| Indicate how often each of the statements below is descriptive of you. | Frequency (n) | Percentage (%) |
|---|---|---|
| 1. During the past month, when have you usually gone to bed at night? | ||
| Before 10.00 PM | 4 | 1.13 |
| 10.01 PM to 12.00 AM | 116 | 32.68 |
| 12.01 AM to 2.00 AM | 199 | 56.05 |
| After 2.00 AM | 36 | 10.14 |
| 2. During the past month, how long (in minutes) has it usually take you to fall asleep each night? | ||
| Less than 15 minutes | 0 | 0.00 |
| 15-30 minutes | 315 | 88.73 |
| 31-60 minutes | 22 | 6.20 |
| More than 60 minutes | 18 | 5.07 |
| 3. During the past month, when have you usually gotten up in the morning? | ||
| Before 5.00 AM | 48 | 13.52 |
| 5.00 AM to 7.00 AM | 155 | 43.66 |
| 7.01 AM to 9.00 AM | 119 | 33.52 |
| After 9.00 AM | 33 | 9.30 |
| 4. During the past month, how many hours of actual sleep did you get at night? | ||
| Less than 4 hours | 6 | 1.69 |
| 4 to 6 hours | 290 | 81.69 |
| 7 to 8 hours | 58 | 16.34 |
| More than 8 hours | 1 | 0.28 |
| 5. During the past month, how many hours do you spend in bed? | ||
| Less than 5 hours | 55 | 15.49 |
| 5 to 7 hours | 245 | 69.02 |
| 8 to 10 hours | 53 | 14.93 |
| More than 10 hours | 2 | 0.56 |
| 6. During the past month, how many times, you cannot get to sleep within 30 minutes? | ||
| Not during last month (0) | 88 | 24.79 |
| Less than once a week (1) | 133 | 37.47 |
| Once or twice a week (2) | 96 | 27.04 |
| Three or more in week (3) | 38 | 10.70 |
| 7. During the past month, how many times, you wake up in the middle of the night or early morning? | ||
| Not during last month (0) | 73 | 20.57 |
| Less than once a week (1) | 143 | 40.28 |
| Once or twice a week (2) | 107 | 30.14 |
| Three or more in week (3) | 32 | 9.01 |
| 8. During the past month, how many times, you have to get up to use the bathroom? | ||
| Not during last month (0) | 104 | 29.30 |
| Less than once a week (1) | 121 | 34.08 |
| Once or twice a week (2) | 87 | 24.51 |
| Three or more in week (3) | 43 | 12.11 |
| 9. During the past month, how many times, you cannot breathe comfortably? | ||
| Not during last month (0) | 154 | 43.38 |
| Less than once a week (1) | 106 | 29.86 |
| Once or twice a week (2) | 77 | 21.69 |
| Three or more in week (3) | 18 | 5.07 |
| 10. During the past month, how many times, you cough or snore loudly? | ||
| Not during last month (0) | 122 | 34.37 |
| Less than once a week (1) | 132 | 37.18 |
| Once or twice a week (2) | 81 | 22.82 |
| Three or more in week (3) | 20 | 5.63 |
| 11. During the past month, how many times, you feel too cold? | ||
| Not during last month (0) | 155 | 43.66 |
| Less than once a week (1) | 115 | 32.39 |
| Once or twice a week (2) | 75 | 21.13 |
| Three or more in week (3) | 10 | 2.82 |
| 12. During the past month, how many times, you feel too hot? | ||
| Not during last month (0) | 111 | 31.27 |
| Less than once a week (1) | 87 | 24.50 |
| Once or twice a week (2) | 111 | 31.27 |
| Three or more in week (3) | 46 | 12.96 |
| 13. During the past month, how many times, you had bad dreams? | ||
| Not during last month (0) | 95 | 26.76 |
| Less than once a week (1) | 140 | 39.44 |
| Once or twice a week (2) | 96 | 27.04 |
| Three or more in week (3) | 24 | 6.76 |
| 14. During the past month, how many times, you have pain during sleep? | ||
| Not during last month (0) | 132 | 37.18 |
| Less than once a week (1) | 105 | 29.58 |
| Once or twice a week (2) | 91 | 25.63 |
| Three or more in week (3) | 27 | 7.61 |
| 15. During the past month, how many times, you have trouble in sleeping because of any other reasons? | ||
| Not during last month (0) | 108 | 30.42 |
| Less than once a week (1) | 124 | 34.93 |
| Once or twice a week (2) | 106 | 29.86 |
| Three or more in week (3) | 17 | 4.79 |
| 16. During the past month, how often have you taken medicine to help you sleep? | ||
| Not during last month (0) | 189 | 53.24 |
| Less than once a week (1) | 88 | 24.79 |
| Once or twice a week (2) | 64 | 18.03 |
| Three or more in week (3) | 14 | 3.94 |
| 17. During the past month, how many times you did not sleep due to any program or other important case? | ||
| Not during last month (0) | 107 | 30.14 |
| Less than once a week (1) | 124 | 34.93 |
| Once or twice a week (2) | 106 | 29.86 |
| Three or more in week (3) | 18 | 5.07 |
| 18 .During the past month, how much of a problem has it been for you to keep up enough enthusiasm to get things done? | ||
| Not during last month (0) | 113 | 31.83 |
| Less than once a week (1) | 140 | 39.44 |
| Once or twice a week (2) | 76 | 21.41 |
| Three or more in week (3) | 26 | 7.32 |
| 19. During the past month, how would you rate your sleep quality overall? | ||
| Very good (0) | 53 | 14.93 |
| Fairly good (1) | 194 | 54.65 |
| Fairly bad (2) | 90 | 25.35 |
| Very bad (3) | 18 | 5.07 |