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Comparing the combined intervention to the individual intervention.
|
Group
|
Heartfulness
|
Combination
|
Comparison
|
||||
| Variable | Pre | Post | Percent change | Pre | Post | Percent change | Combination > Heartfulness? |
| Total POMS | 64.4 | 40.5 | 37.11% | 29.8 | 11.7 | 60.74% | Yes |
| PSS | 23.3 | 18 | 22.75% | 18.5 | 12.8 | 30.81% | Yes |
