Table 2.
Frequency of reported stressors and negative effects for Mobile Support Tool for Mental Health participants (n=34).
| Characteristic | Value, n (%) | ||
| Stressors | |||
|
|
School | 22 (51) | |
|
|
Finances | 16 (37) | |
|
|
Relationships with friends/roommates | 12 (28) | |
|
|
Relationships with family | 11 (26) | |
|
|
Romantic relationships | 9 (21) | |
|
|
Other | 3 (7) | |
| Negative effects | |||
|
|
Feeling worn out | 28 (65) | |
|
|
Low motivation | 24 (56) | |
|
|
Trouble focusing on schoolwork | 22 (51) | |
|
|
Poor sleep | 20 (47) | |
|
|
Unhealthy eating habits | 18 (42) | |
|
|
Feeling like you are overreacting | 14 (33) | |
|
|
Feeling like you don’t have people to talk to | 13 (30) | |
|
|
Using alcohol or drugs to manage emotions | 5 (12) | |
|
|
Other | 1 (2) | |