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Isometric maximal voluntary contraction (IMVC) (means ± SD) during the follicular phase (FP), mid-luteal phase (LP), and premenstrual phase (PMP) before and after exercise. ***Significant difference compared with before exercise (p < 0.001), $significant difference between FP and LP (p < 0.05), $$$significant difference compared with PMP (p < 0.001).
