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. 2021 Sep 30;63(5):955–976. doi: 10.5187/jast.2021.e101

Table 4. Content of nitrites and nitrates in natural foods.

Foods Nitrite (mg/kg) Nitrate (mg/kg)
Vegetables 0.17–5.4 436–1,980
 Cabbage 0.17–11.7 82.2–480
 Carrot 4.3–12.6 2,422.4–2,610
 Celery 61.7 1,754.90
 Chicory 0.18–9.03 32–877
 Cucumber 2.3–7.2 347–1,100
 Egg plant 2.1–4.5 35.7–650
 Garlic 1.1 382
 Green onion 0.28–16 962–1,725
 Lettuce 1.9–4.9 36–609
 Onion 3.6–138.4 1,710–2,336.4
 Parsley 0.5–5.6 54–376
 Potato 15.7 357.7
 Pumpkin 3.9 71.3
 Sweet potato 0.82–5.5 6.4–175
 Tomato 0.17–5.4 436–1,980
Fruits
 Apple 5.1 103
 Banana 52 444
 Cherries 4.2 212
 Grapes 7.1 160
 Kiwi 5.5 96.5
 Melon 4.2–7.65 33.64–223
 Orange 4.5 132
 Pears 4.3 173
 Tangerine 5.3 326
 Watermelon 4.8–5.5 26.61–110

Adapted and modified from Suh et al. [53]; Raczuk et al. [54]; Rezaei et al. [55]; Bahadoran et al. [56]; Kmecl et al. [57].