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. 2020 Feb 13;5(1):2473011419896763. doi: 10.1177/2473011419896763

Figure 2.

Figure 2.

(A) The plantar fascia and the longitudinal arch of the foot form a truss. (B) Dorsiflexion of the toes during the late stance phase of gait tensions the plantar fascia around the metatarsal heads leading to an increase in the height and stability of the longitudinal arch of the foot, this effect is known as the “Windlass” mechanism.