Table 2.
COM-B modela component | Barriers | Facilitators |
Capabilityb |
|
|
Opportunityc |
|
|
Motivationd |
|
|
aThe COM-B (capability, opportunity, and motivation components of behavior) model provides a framework to understand and change human behaviors in the context of public health.
bCapability refers to an individual’s psychological and physical capacity to make a behavior possible, such as having the necessary knowledge and skills to perform a target behavior.
cOpportunity refers to attributes that lie outside an individual, physically and socially, that make a behavior possible, such as environmental factors or social and cultural norms.
dMotivation refers to the automatic or reflective mental processes that energize and direct behavior, which can include a conscious thought process in deciding on a behavior or a less conscious thought process driven by desires or habits.