Table 2.

Session contents.

Module name	Child content	Key focus
Module 1. Introduction	Psychoeducation regarding the program	Introduction to program Review information regarding the program, therapeutic orientation Identify program goals
Module 2. Emotions	Difference between functional and dysfunctional emotions	Discuss the difference between different types of emotions
Module 3. Anxiety and depression	Psychoeducation regarding anxiety and depressive disorders	Discuss the difference between fear and anxiety, how anxiety and depression can be recognized from physical sensations, behaviors, thinking patterns Introduce mood record
Module 4. Relaxation	Respiration and relaxation exercises	Learn breathing and relaxation exercises Create a relaxation plan
Module 5. Thinking patterns	Identifying, disputing and changing irrational beliefs	Introduce the concept of irrational thinking Discuss modalities to dispute irrational thinking and develop rational thinking
Module 6. Learn problem solving	Learn to solve practical problems	Discuss the distinction between emotional and practical problems Learn a problem solving approach
Module 7. Gain control over your behavior	Exposure and behavioral activation	Discuss implementation of home exposure and behavioral activation
Module 8. Positive emotions	Practice positive emotions	Discuss importance of positive emotions Learn strategies to increase positive emotions (gratitude exercises)
Module 9. Keep your emotions under control	Gaining maintanance	Review and discuss program contents and skills achieved through this program Create a first aid mental health kit Plan for future stressful situations Certificate of attendance