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. 2021 Nov 9;9(11):23259671211050127. doi: 10.1177/23259671211050127

Table 1.

Pitch Smart Guidelines for Pitch Counts 13 a

Required Rest According to No. of Pitches
Age, y Daily Maximum Pitches 0 Days 1 Day 2 Days 3 Days 4 Days
7-8 50 1-20 21-35 36-50 NA NA
9-10 75 1-20 21-35 36-50 51-65 >65
11-12 85 1-20 21-35 36-50 51-65 >65
13-14 95 1-20 21-35 36-50 51-65 >65
15-16 95 1-30 31-45 46-60 61-75 >76
17-18 105 1-30 31-45 46-60 61-80 >81

a NA, not applicable.