Table 2.

Cognitive function data across the morning on the 30 min exercise, 60 min exercise, and resting control trials. Data are mean ± SEM.

Test	Level	Variable	30 min Exercise Trial			60 min Exercise Trial			Resting
			Pre	Immediately Post	45 min Post	Pre	Immediately Post	45 min Post	Pre	Immediately Post	45 min Post
Stroop test	Simple	Response times (ms)	741 ± 19	717 ± 24	703 ± 22	732 ± 21	718 ± 26	736 ± 24	727 ± 22	723 ± 24	724 ± 22
		Accuracy (%)	98.4 ± 0.5	96.2 ± 0.8	97.0 ± 0.8	97.6 ± 0.6	96.2 ± 0.8	95.7 ± 0.9	97.3 ± 0.5	96.0 ± 0.7	95.4 ± 1.3
	Complex	Response times (ms)	1009 ± 34	974 ± 37	955 ± 34	1019 ± 36	971 ± 39	972 ± 44	1003 ± 37	952 ± 39	964 ± 39
		Accuracy (%)	95.4 ± 0.6	95.7 ± 0.8	94.5 ± 1.1	95.9 ± 0.5	94.6 ± 0.7	94.4 ± 0.7	95.1 ± 0.6	93.4 ± 1.1	93.7 ± 1.3
Sternberg paradigm	One-item	Response times (ms)	531 ± 19	541 ± 21	468 ± 15	529 ± 19	491 ± 22	499 ± 22	511 ± 17	483 ± 19	489 ± 16
		Accuracy (%)	97.2 ± 1.0	97.0 ± 1.0	94.4 ± 1.0	97.3 ± 1.0	97.0 ± 1.0	96.2 ± 1.0	96.9 ± 1.0	95.6 ± 1.0	95.6 ± 1.0
	Three-item	Response times (ms)	672 ± 17	650 ± 17	621 ± 16	663 ± 20	668 ± 30	660 ± 36	647 ± 20	649 ± 19	629 ± 21
		Accuracy (%)	97.3 ± 0.6	95.0 ± 0.9	93.3 ± 0.7	96.1 ± 0.6	94.8 ± 0.7	95.0 ± 0.7	96.7 ± 0.6	94.7 ± 0.7	94.7 ± 0.9
	Five-item	Response times (ms)	831 ± 25	812 ± 24	789 ± 17	808 ± 28	807 ± 30	801 ± 31	823 ± 23	789 ± 22	757 ± 22
		Accuracy (%)	94.7 ± 0.8	91.6 ± 1.1	91.9 ± 1.0	93.8 ± 0.8	92.1 ± 1.2	92.3 ± 1.1	92.5 ± 1.1	91.5 ± 1.0	89.9 ± 1.8
Flanker task	Congruent	Response times (ms)	559 ± 15	529 ± 14	521 ± 14	567 ± 19	552 ± 21	553 ± 21	548 ± 15	544 ± 18	549 ± 17
		Accuracy (%)	98.9 ± 0.3	98.0 ± 0.5	98.7 ± 0.3	98.7 ± 0.3	98.3 ± 0.5	98.2 ± 0.4	99.2 ± 0.3	98.2 ± 0.8	97.9 ± 0.6
	Incongruent	Response times (ms)	587 ± 13	563 ± 15	556 ± 15	592 ± 20	593 ± 21	586 ± 20	587 ± 16	581 ± 20	582 ± 17
		Accuracy (%)	95.8 ± 0.6	95.4 ± 0.7	94.0 ± 0.9	95.6 ± 0.6	94.5 ± 0.8	95.3 ± 0.7	95.9 ± 0.6	93.9 ± 0.7	94.7 ± 0.9