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. 2021 May 30;115(6):357–364. doi: 10.1080/20477724.2021.1930713

Table 2.

Physical distancing and other hygiene measures to prevent the spread of COVID-19 and other airborne viruses

Physical Distancing Measures Hygiene Measures
  • Avoid physical contact (No hugs or handshakes)

  • Keep two meters away from others

  • Avoid crowds and public gatherings

  • Avoid public transportation

  • Stay at home when possible

  • Limit non-essential travel

  • Work remotely

  • Wash your hands or use hand sanitizer frequently

  • Avoid touching your face

  • Cough and sneeze into your elbow or a tissue

  • Safely dispose of masks and tissues after use

  • Wipe down all surfaces touched by others

  • Wear a facemask outside the home

  • Use gloves when necessary