Table 3.

Current self-reported adherence to physical activity guidelines of at least 150 min of moderate to vigorous physical activity each week following the implementation of governmental recommendations for self-isolation/physical distancing associated with the COVID-19 pandemic.

Meets or exceeds physical activity guidelines	Edinburgh Postnatal Depression Score (EPDS) Median (25, 75%)	State-Trait Anxiety Inventory (STAI-State) Median (25, 75%)
Yes, most if not all of the time	8 (4, 14)	43 (32, 52)
Yes, sometimes	10 (5, 14)	47 (36, 56)*
Yes, but rarely	11 (8, 17)*	52 (42, 60)*
No	13 (8, 19)*#	53 (42, 62)*#

Main effect of group on EPDS: H = 36.900 with 3 degrees of freedom, p < 0.001, Cohen's d = 0.491, small.

Main effect of group on STAI-State: H = 47.415 with 3 degrees of freedom p < 0.001, Cohen's d = 0.568, large.

^*Different from most, if not all of the time, p < 0.05.

^#Different from sometimes, p < 0.05.