Table 2.
Young adults | Older adults | Age differences | |
---|---|---|---|
M (SD) | M (SD) | (p-value) | |
TST (min) | 112.5 (12.2) | 105.5 (21.7) | 0.25 |
NREM1 (min) | 16.4 (13.5) | 11.8 (8.0) | 0.23 |
NREM2 (min) | 53.8 (16.9) | 58.2 (17.1) | 0.45 |
NREM3 (min) | 17.1 (14.8) | 15.1 (16.5) | 0.71 |
REM (min) | 10.9 (8.0) | 7.7 (11.4) | 0.34 |
NREM1 (% TST) | 15.1 (12.4) | 12.0 (8.8) | 0.40 |
NREM2 (% TST) | 47.4 (12.9) | 55.3 (11.9) | 0.07 |
NREM3 (% TST) | 14.9 (12.7) | 13.2 (14.0) | 0.70 |
REM (% TST) | 9.6 (6.8) | 6.9 (10.0) | 0.34 |
TST – Total sleep time; M – mean; SD – standard deviation.