. 2021 Nov 17;16(11):e0258853. doi: 10.1371/journal.pone.0258853

Table 7. Changes in blood pressure, fat intake, fiber intake and physical activity at 12 months.

	SBA	5:2 SH	5:2 G	SBA vs. 5:2 SH (mean difference 95%CI)	5:2G vs. 5:2 SH (mean difference, 95%CI)
Adjusted Mean (SE) ^*
Systolic BP	-2.8 (2.4)	-4.7 (2.2)	-2.7	1.9 (-4.6–8.3)	1.0 (-4.6–8.6)
(N = 47,56, 44)	-2.8 (2.4)	-4.7 (2.2)	-2.7	1.9 (-4.6–8.3)	1.0 (-4.6–8.6)
Diastolic BP	-2.1 (1.5)	-1.3 (1.4)	-1.8 (1.6)	-0.78 (-4.9–3.3)	-0.53 (-4.7–3.7)
(N = 47,56, 44)	-2.1 (1.5)	-1.3 (1.4)	-1.8 (1.6)	-0.78 (-4.9–3.3)	-0.53 (-4.7–3.7)
Fat intake	-1.0 (0.30)	-0.7 (0.3)	-0.5 (0.3)	-0.3 (-1.0–0.5)	0.3 (-0.5–1.0)
(N = 28,32, 32)	-1.0 (0.30)	-0.7 (0.3)	-0.5 (0.3)	-0.3 (-1.0–0.5)	0.3 (-0.5–1.0)
N (%)				RR (95%CI)	RR (95%CI)
Fiber intake
(N = 45,53, 44)
Increased	7 (15.6)	3 (5.7)	6 (13.6)	1.14 (0.42–3.13)	0.42 (0.11–1.56)
Decreased	11 (24.4)	7 (13.2)	11 (25.0)	0.98 (0.47–2.02)	0.53 (0.22–1.25)
No change	27 (60.0)	43 (81.1)	27 (61.4)	0.98 (0.70–1.37)	1.32 (1.01–1.73)
IPAQ
(N = 46,51, 43)
Increased	15 (32.6)	15 (310)	14 (32.6)	1.00 (0.55–1.82)	0.92 (0.50–1.68)
Decreased	12 (26.1)	8 (16.0)	8 (18.6)	1.40(0.64–3.10)	0.86(0.35–2.10)
No change	19 (41.3)	27 (54.0)	21 (48.8)	0.85 (0.53–1.34)	0.74–1.65)

* The adjusted means are adjusted for baseline scores.