Table 2.
Diurnal (N = 20) |
Nocturnal (N = 17) |
Phase change (N = 16) |
||
---|---|---|---|---|
Study data | Mean acrophase ± SD (h) | 3.86 ± 1.35 | 4.78 ± 1.77 | −1.15 ± 1.83 |
Shift | Mean acrophase ± SD (h) Mean error ± SD /9h) Mean absolute error ± SD (h) Percent within ± 1 h |
4.88 ± 0.32 −1.02 ± 1.27 1.26 ± 1.02 50 % |
7.73 ± 2.45 −2.95 ± 3.04 3.01 ± 2.98 29 % |
−1.63 ± 5.38 −0.48 ± 5.24 3.05 ± 4.22 31% |
Shift + Light | Mean acrophase ± SD (h) Mean error ± SD (h) Mean absolute error ± SD (h) Percent within ± 1 h |
4.37 ± 0.39 −0.51 ± 1.16 0.90 ± 0.88 65 % |
5.29 ± 0.51 −0.51 ± 1.89 1.55 ± 1.13 35 % |
−0.95 ± 0.80 0.20 ± 1.75 1.31 ± 1.13 50% |
Shift + Commute | Mean acrophase ± SD (h) Mean error ± SD (h) Mean absolute error ± SD (h) Percent within ± 1 h |
4.51 ± 0.66 −0.65 ± 1.27 1.10 ± 0.89 50 % |
6.04 ± 2.49 −1.26 ± 2.85 2.21 ± 2.14 35 % |
−1.82 ± 2.30 −0.67 ± 2.55 1.91 ± 1.76 44% |
Shift + Commute + Light | Mean acrophase ± SD (h) Mean error ± SD (h) Mean absolute error ± SD (h) Percent within ± 1 h |
4.22 ± 0.46 −0.36 ± 1.16 0.87 ± 0.83 65 % |
4.74 ±0.63 0.04 ± 1.89 1.42 ± 1.19 47 % |
−0.55 ± 0.82 0.61 ± 1.61 1.38 ± 0.97 50% |
Sleep | Mean acrophase ± SD (h) Mean error ± SD (h) Mean absolute error ± SD (h) Percent within ± 1 h |
4.70 ± 0.36 −0.85 ± 1.28 1.15 ± 1.00 55 % |
5.95 ± 1.65 −1.17 ± 2.02 1.45 ± 1.82 53 % |
−1.50 ± 1.40 −0.35 ± 1.88 1.35 ± 1.31 50% |
Sleep + Light | Mean acrophase ± SD (h) Mean error ± SD (h) Mean absolute error ± SD (h) Percent within ± 1 h |
4.39 ± 0.42 −0.53 ± 1.17 0.96 ± 0.84 65 % |
4.78 ± 1.77 0.01 ± 1.88 1.41 ± 1.19 53 % |
−0.46 ± 0.86 0.69 ± 1.64 1.41 ± 1.05 44% |