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Body weight and composition1
| Whole-grain | Refined-grain | |||
|---|---|---|---|---|
| Week 0 | Week 8 | Week 0 | Week 8 | |
| Weight, kg | 91.1 ± 17.6 | 89.3 ± 17* | 93.2 ± 19 | 90.1 ± 17.4* |
| Fat mass, kg | 37.1 ± 8.9 | 35.8 ± 7.9t | 38.5 ± 10.3 | 36.3 ± 8.8* |
| Fat-free mass, kg | 53.6 ± 10.4 | 53.3 ± 11.4 | 54.3 ± 11.1 | 53.6 ± 10.3t |
Data are presented as mean ± SD. *,t, Different within-diet from week 0: *P < 0.05; t, P < 0.10.
