Table 2.

Adherence to the intervention.

	Video viewings (% completed)	Physical practice (% completed)
P1	105	107
P2	143	143
P3a	18	23
P4	53	50
P5	105	113
P6	153	187
P7	73	97
P8b	117	157
P9c	65	107
P10c	8	17
Value, mean (SD)	84 (49)	100 (56)

^aThis participant withdrew because of medical reasons unrelated to the trial.

^bThis participant completed the majority of the intervention using a flat-screen device.

^cThis participant did not receive the complete intervention because of COVID-19 lockdown.