Table 2.

| Pearson correlations between weight change and self-monitoring behaviors^a

	Weight change (%)	Fitbit use	Food logging	Scale use
Weight change (%)	1
Fitbit use	−0.174	1
Food logging	−0.251	0.411	1
Scale use	−0.328	0.488	0.401	1

^aAll correlations statistically significant at the alpha < .01 level.