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. 2021 Nov 20;41(3):209–218. doi: 10.1016/j.repc.2021.05.013

Table 1.

Core components of the home-based cardiac rehabilitation program.

Components Description Tools
Patient assessment, risk assessment and identification of risk factors Clinical history including screening for risk factors, cardiovascular and non-cardiovascular symptoms and signs; feelings toward the pandemic; pharmacological therapy; resting heart rate and blood pressure; blood glucose (if diabetic); body weight; height; physical activity; diet and quality of life Online questionnaire
Regular patient assessment and support
Physical activity counseling Recommendation on gradual increase in daily life activities, minimum 2.5 hours/week of moderate aerobic activity, multiple bouts, each >10 min, 4-5 days/week; and recommendations to break sedentary time Online educational sessions
Illustrated booklets
Phone calls
Exercise training Submaximal endurance training with gradual increase (3 different levels of progression) and resistance training, 2-3 times per week Online exercise training sessions (real-time exercise sessions and recorded videos)
Nutritional counseling Assessment of eating habits and alcohol consumption; education of patient and family concerning dietary goals and healthy food choices Online educational sessions and webinars
Weight control management Weight, height and BMI measurements every 2 weeks Online questionnaire
Blood pressure management Blood pressure measurement at rest every 2 weeks Online questionnaire
Diabetes management Diabetes self-management education and support programs Online questionnaire
Smoking cessation Education and encouragement to smokers not to smoke through behavioral advice Online educational sessions
Psychosocial management Screening for depression and anxiety Online educational sessions
Psychological group sessions
Education Education on each component of CR and its purpose, and on self-monitoring and self-management Online educational sessions

BMI: body mass index; CR: cardiac rehabilitation.