Table 1.

Summary of aerobic exercise and cognitive training progression

Week	Aerobic cycling		Cognitive training
	Intensity (% HR Max)	Duration (minutes)	Difficulty (Avg. # turns)
1	50%	40	4
2	50%	45	8
3	55%	50	10
4	55%	50	11
5	60%	50	10*
6	60%	50	7
7	70%	40	12
8	70%	35	13
9	75%	30	22
10	75%	25	22
11	80%	25	19*
12	80%	25	16*

^*Indicates that the specified training week contains trials requiring participants to navigate in the reverse direction (end point to starting point).