Table 3.

Nutritional information panel for beetroot products and beetroot juice. The values are presented in g/100 mL or mg/100 mL.

Product	Beet It Sport Nitrate 400 Shot a	Beet It Organic Beetroot Juice b	Pajottenlander Red Beetroot Juice c	Beetroot Juice
Energy	88 kcal/373 kJ	32 kcal/142 kJ	43 kcal/181 KJ	95 kcal/399 kJ 1
Protein	3.7 g	0.8 g	1.0 g	0.7 g 1
Total Fat	0.0 g	0.0 g	<0.5 g	0.2 g 1
Carbohydrate	18.0 g	7.6 g	8.5 g	22.6 g 1
Total Sugars	17.0 g	6.8 g	7.0 g	12.1 g 1
Sodium	480 mg	80 mg	50 mg	43.9 mg 2
Nitrate	571 mg (400 mg per 70 mL)	80 mg	Not declared	99.2 mg 1
Ingredients	Concentrated beetroot juice (98%), lemon juice (2%); made from concentrates.	Organic redbeet juice (90%), organic apple juice (10%); not from concentrate.	100% lactofermented red beetroot juice	Beetroot Juice

Source: ^a https://www.jameswhite.co.uk/product/beet-it-sport-shot/, accessed on 1 September 2021; ^b https://www.jameswhite.co.uk/product/beet-it-tetra-pack-1l/, accessed on 1 September 2021; ^c https://www.pajottenlander.be/?en/products/vegetable%2Djuice/308/red%2Dbeetroot%2Djuice/, accessed on 1 September 2021; ¹ Nutritional, Bioactive and Physicochemical Characteristics of Different Beetroot Formulations, Baião, D. et al., 2017 [67]; ² Compositional characteristics of commercial beetroot products and beetroot juice prepared from seven beetroot varieties grown in Upper Austria, Wruss J. et al., 2015 [68].