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. 2021 Oct 28;10(11):2611. doi: 10.3390/foods10112611

Table 1.

Health benefits of olive derivatives consumption as in vitro as in vivo.

Health Benefit Form/Specie Dose Used Model Main Effects Reference
Cardiovascular EVOO included in a Mediterranean Diet 10 or 20 g/day In Vivo: humans (25 subjects; 36 years old) Prevented the production of ROS in the post-prandial period [30]
Anti-diabetic and cardiovascular EVOO included in a Mediterranean Diet 10 g/day In Vivo: humans (25 subjects) Reduction of blood glucose, LDL cholesterol and its oxidized form, and improved insulin level in comparison with the use of corn oil [31]
Cardiovascular EVOO included in a Mediterranean Diet 14.8 mL/day In Vivo: humans (137 subjects; >64 years old) Lower systolic blood pressure and improved endothelial function [32]
Anti-diabetic and cardiovascular Oleuropein in a basal diet 20 mg/day In Vivo: humans (20 subjects; 33 years old) Reduces glucose and oxidative markers while increases insulin blood levels [33]
Anti-sclerosis EVOO and HXT in a basal diet 20 mg/kg/day In Vivo: rats (25 subjects) Reduces oxidation of lipids and proteins while increases levels of glutathione peroxidase. [34])
Anti-diabetic benefit and Hepatic protection HXT in a basal diet 20 mg/kg/day In Vivo: mice (10 subjects) Prevention of hepatic steatosis [35]
Cardiovascular HXT in a high-fat diet 5 mg/kg/day In Vivo: mice (28 subjects) Reduce cardiovascular risk by reduction of oxidative stress and increase of plasma antioxidant profile [36]
Cardiovascular and anti-tumor EVOO (89.4 HXT) 30 mL In Vitro: breast cancer cell lines (MCF-7 and MDA-MB-231)
In Vivo: rats (22 subjects)
Decrease the oxidation of LDL cholesterol. Improve of the endothelial function, which reduced the size of the tumour [37]
Anti-bacterial and anti-fungal HXT 100–500 mM In Vitro: Standard fungal strains: A. nidulans, A. fumigatus, A. flavus, F. oxysporum and C. albicans. Standard bacterial strains: P. aeruginosa, E. coli, Klebsiella sp., P. fluorescens, S. aureus, and B. subtilis. Strong antifungal activity in studied fungal strains. High efficiency in fungal plasma membrane destruction. [38]
Cardiovascular and anti-diabetic HXT 9.7 mg/day In Vitro: hepatic cell lines (HepG2) Improvement pancreatic β-cell responsiveness which produces an increase in insulin sensitivity [39]
Cardiovascular Tyrosol 25 mg/day In Vivo: humans (33 subjects) Improved endothelial function, increased HDL cholesterol and antithrombin IIII, while decreased plasma homocysteine, and gene expression in peripheral blood mononuclear cells. [40,41]
Neuro-protector HXT 5 mg/kg/day In Vivo: rats (8 subjects) Brain accumulation of HXT produced the reduction of the oxidative stress at neuronal level, which suggested its neuroprotective activity [42]
Anti-inflammatory and anti-tumour HXT 100 µg/day In Vivo: rats (8 subjects) Oleuropein acts as pro-inflammatory status, whereas HXT promotes an anti-inflammatory status. [43]
Digestive HXT 150 ppm In Vitro: CACO-2 cell lines Increase bioavailability of Fe and Zn [13]

EVOO: extra virgin olive oil; ROS: reactive oxygen substance.