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. 2021 Oct 24;13(11):3757. doi: 10.3390/nu13113757

Table 3.

Summary of findings and quality of evidence (GRADE) for Cr.

No. of Studies Study Design Risk of Bias Inconsistency Indirectness Imprecision Outcome Number of Subjects with Cr Number of Subjects with Pl Absolute Effect(95% CI) Quality of Evidence (GRADE) Importance
7 RCT Not serious Not serious Not serious Extremely serious a Upper-body Strength 68 74 SMD 0.35
(0.02 –0.69)
⨁⨁◯◯
LOW
Critical
7 RCT Not serious Not serious Not serious Extremely serious a Lower-body Strength 75 76 SMD 0.22
(−0.10–0.55)
⨁⨁◯◯
LOW
Critical
6 RCT Not serious Not serious Not serious Extremely serious a Muscle Mass 70 66 SMD 0.24
(−0.10–0.59)
⨁⨁◯◯
LOW
Important

CI, confidence interval; RCT, randomized clinical trial; SMD, standard mean difference; Cr, creatine supplementation; Pl, placebo. ⨁⨁◯◯ = low quality of evidence. a = wide confidence intervals and sample sizes lower than 300.