Table 5.
Before Training | SD | After Training | SD | Deviation | Up/Down | Rank | |
---|---|---|---|---|---|---|---|
Anxious | 3.47 | 0.953 | 3.09 | 0.912 | −0.38 | ↓ | 4 |
Nervous | 3.66 | 0.837 | 3.12 | 0.946 | −0.54 | ↓ | 5 |
Body feeling tense | 3.53 | 0.973 | 3.21 | 0.840 | −0.32 | ↓ | 3 |
Body relaxation | 3.00 | 0.974 | 3.61 | 0.959 | 0.61 | ↑ | 1 |
Stomach tension | 3.72 | 0.750 | 3.05 | 0.931 | −0.66 | ↓ | 6 |
Accelerated heartbeat | 3.70 | 0.749 | 3.39 | 0.774 | −0.31 | ↓ | 2 |