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. 2021 Oct 22;13(11):3730. doi: 10.3390/nu13113730
Herbal Preparation √ box if taking Date Started
(mm/yyyy)
Ex: St. John’s Wort 03/1997
Glucosamine
Chondroitin
Omega-3 fatty acids
Coenzyme Q10
Black Cohosh
Garlic
Echinacea
Sasparilla
Cat’s Claw
Red Clover
Fo Ti Teng
Alfalfa
Fenugreek
Seaweed (kelp)
Milk Thistle
Astragalus
Mushrooms (maitake, shitake, etc.)
Turmeric
Essiac
Digestive enzymes
Ensure or Boost
Carnation Instant Breakfast
Don quai
Ginko biloba
Ginseng
Green Tea (tea or extract)
Bee Pollen
Royal Jelly
Saw Palmetto
Shark Cartilage
Soy
St. John’s Wort
Valerian
Wild/Mexican yam
Yerba Buena
Acai Juice
Flaxseed Oil
Fish Oil
Other:_______________
Other:_______________
Other:_______________