Table 2.
Scoring criteria for Mediterranean Dietary score according to Hebestreit et al. [30].
Score Items | MEDAS Question | Data Recorded by FFQ 1 Point Given, If … |
---|---|---|
1 | Do you use olive oil as the principal source of fat for cooking? | use of olive oil for the preparation of at least 2 of the following groceries: salad, vegetable, meat/fish |
2 | How much olive oil do you consume per day (including that used in frying, salads, meals eaten away from home, etc.)? | based on FFQ calculation, if >48 g vegetable oil per day |
3 | How many servings of vegetables do you consume per day? | based on FFQ calculation, if ≥2 portions of vegetables per day (including raw and cooked vegetables, salad, olives, mushrooms, except potatoes and legumes) |
4 | How many pieces of fruit (including fresh-squeezed juice) do you consume per day? | based on FFQ calculation, if ≥3 portions of fruit (including fruit, mixed fruit, fruit salad, mixed stewed fruit, and fruit juices, excluding sweetened beverages) |
5 | How many servings of red meat, hamburger, or sausages do you consume per day? |
based on FFQ calculation, if <100 g red meat (e.g., beef, veal, pork, lamb) and processed meat products |
6 | How many servings (12 g) of butter, margarine, or cream do you consume per day? | based on FFQ calculation, if <1 portion butter, margarine, and cream and other animal fat |
7 | How many carbonated and/or sugar-sweetened beverages do you consume per day? | based on FFQ calculation, sugar-sweetened beverages <1 portion per day (including lemonade and colas) |
8 | Do you drink wine? How much do you consume per week? | based on FFQ calculation, if ≥7 portions wine (red and white wine) |
9 | How many servings of pulses do you consume per week? | ≥3 portions pulses (e.g., beans, lentils, peas, chickpeas) |
10 | How many servings of fish/seafood do you consume per week? | based on FFQ calculation, if ≥3 portions fish, fish products, and seafood per week |
11 | How many times do you consume commercial (not homemade) pastry such as cookies or cake per week? | based on FFQ calculation, if <3 portions cakes, chocolate, cookies, sweets with and without chocolate per week |
12 | How many times do you consume nuts per week? | based on FFQ calculation, if ≥3 portions nuts per week |
13 | Do you prefer to eat chicken, turkey, or rabbit instead of beef, pork, hamburgers, or sausages? | Based on FFQ calculation, if g white meat (e.g., chicken, hen, and other poultry) > g red meat (e.g., beef, veal, pork, lamb, and processed meat products) |
14 | How many times per week do you consume boiled vegetables, pasta, rice, or other dishes with a sauce of tomato, garlic, onion, or leeks sautéed in olive oil? | > 1–2 times/week tomato sauce |