Figure 4.
Changes in VO2peak between HIIT and MICT. HIIT, high-intensity interval training; MICT, moderate-intensity interval training. The green and black symbol means the mean difference of each studies and total mean difference.
Official websites use .gov
A
.gov website belongs to an official
government organization in the United States.
Secure .gov websites use HTTPS
A lock (
) or https:// means you've safely
connected to the .gov website. Share sensitive
information only on official, secure websites.