Table 1.
Lifestyle | Category | Inclusions |
---|---|---|
Diet | Anti-inflammatory | Anti-inflammatory, fasting/calorie restriction, gluten-free, Mediterranean |
Low-saturated fats | Jelinek, Swank, low-fat, ovo-lactovegetarian, vegetarian, vegan, lacto-vegetarian, Ornish, Pritikin, pescatarian | |
Low-carbohydrate | Atkins, ketogenic, paleo, Wahls, low-carbohydrate | |
Other | Organic, low sodium, low sugar, semi-vegetarian | |
Supplements | Vitamin D | Vitamin D |
Omega-3 | Omega-3, DHA or EPA fatty acid, fish-oil, flaxseed/flaxseed oil | |
Wellness | Mind | Meditation, mindfulness, guided imagery, relaxation exercise, stress management |
Mind-body | Tai chi, yoga, qigong, exercise therapy | |
Other | Acupuncture, Ayurveda, biofeedback, brain training, chelation therapy, chiropractic/osteopathic manipulation, cognitive behavioral therapy, craniosacral therapy, deep breathing exercises, energy healing, hypnosis, massage, naturopathy, progressive relaxation, reflexology, traditional healing | |
Physical activity | Sedentary Moderate Active |
leisure activity score <14 leisure activity score 14–23 leisure activity score >23 |