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. 2021 Oct 26;9(11):1444. doi: 10.3390/healthcare9111444

Table 1.

Dual-task training methods.

Motor Training Tasks Cognitive Training Tasks
Sit to standing (5 min)
Reaching arm in various directions on standing (5 min)
Raising the heel on standing (5 min)
Kicking a ball step by step (5 min)
Walking on flatland (5 min)
Exercising cycle ergometer (5 min)
(1) Counting backward
(ex) 100, 99, 98…
(2) Doing arithmetic
(ex) 2 + 5, 9 − 4…
(3) Word association test
(ex) Say a word starting with a consonant
(4) Picture matching task
(ex) things, places, animals…
(5) Remember and answer
(ex) Pictures, letters, objects…