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. 2021 Nov 15;13(11):4080. doi: 10.3390/nu13114080

Table 1.

Summary of systematic reviews and meta-analyses exploring the association of adherence to the MedDiet, which is the most studied dietary pattern in the medical literature, with cognitive decline and/or incident dementia.

First Author of the Review Year Type of Review Total Sample Size N and Type of Studies Included Summary of Results
Sofi [43] 2008 MA 133,626 2 cohorts (3 studies) Higher adherence to the MedDiet was associated with a significant reduction in incident PD and AD (RR = 0.87; 95% CI = 0.80, 0.96).
Sofi [24] 2010 MA 136,235 5 prospective cohort studies Two-point increase in adherence to the MedDiet was associated with a significant reduction of neurodegenerative diseases (RR = 0.87; 95% CI: 0.81, 0.94).
Psaltopoulou [44] 2013 MA 11,141 5 prospective cohort studies; 5 cross-sectional; 2 case control High and moderate adherence to the MedDiet was associated with reduced risk for cognitive impairment and AD (RR = 0.60, 95% CI = 0.43–0.83).
Singh [27] 2014 SR + MA 7285 5 prospective cohort
studies
Highest tertile of the MedDiet adherence was associated with less risk of cognitive impairment (MCI or AD) vs. the lowest tertile. In cognitively normal individuals, higher adherence to the MedDiet was associated with a reduced risk of MCI (HR = 0.73; 95% CI, 0.56–0.96) and AD (HR = 0.64; 95% CI, 0.46–0.89).
Cao [45] 2016 SR + MA 8174 4 prospective cohort studies MedDiet was significantly associated with reduced incident dementia (RR: 0.69; 95% CI: 0.57, 0.84).
Wu [46] 2017 SR + MA 34,168 9 prospective cohort studies The highest MedDiet score was inversely associated with the developing of cognitive disorders vs. the lowest category (pooled RR = 0.79, 95% CI: 0.70, 0.90). Median category of adherence was not significantly associated with cognitive disorders. Dose–response analysis indicated a trend of linear association of MedDiet score with the incident risk of cognitive disorders.
Loughrey [47] 2017 SR + MA 41,963 15 prospective cohort studies; 2 RCT Meta-analysis of cohort studies showed a significant association of MedDiet with episodic memory and global cognition but not working memory or semantic memory.
Meta-analysis of RCTs showed that adherence to the MedDiet improved delayed recall, working memory, and global cognition, but not episodic memory, immediate recall, paired associates, attention, processing speed, or verbal fluency vs. controls. The strongest evidence suggests benefit on older adults’ global cognition.
Lourida [48] 2013 SR 18,926 11 cohort studies
(8 longitudinal,
2 cross-sectional); 1 RCT
Higher adherence to the Mediterranean diet was associated with better cognitive function, lower rates of cognitive decline, and reduced risk of AD in 9 out of 12 studies, whereas results for MCI were inconsistent.
van de Rest [49] 2015 SR 84,481 6 cross-sectional; 12 longitudinal; 1 trial; 3 meta-analysis Better adherence to the MedDiet was associated with less cognitive decline, dementia, or AD, as shown by 4 of 6 cross-sectional studies, 6 of 12 longitudinal studies, 1 trial, and 3 meta-analyses.
Petersson [50] 2016 SR 89,561 27 observational studies (16 longitudinal,
6 cross-sectional); 5 RCTs
Most of studies showed an association of adherence to the MedDiet with better cognitive performance. Only 3 of 32 studies found no correlation between MedDiet and AD, 3 found no association between MedDiet and cognitive impairment, and 5 found no association between the MedDiet and cognitive function.
Hardman [51] 2016 SR 59,928 13 prospective cohort
studies; 5 RCTs
Higher adherence to the MedDiet was associated with slower cognitive decline, reduced progression to AD, and improvements in cognitive function in the following specific cognitive domains: memory (delayed recognition, long-term, and working memory), executive function, and visual constructs. There are a number of methodological issues.
Aridi [52] 2017 SR 88,419 6 cross-sectional; 23 prospective cohorts; 2 RCTS Cross-sectional and cohort studies in non-Mediterranean regions showed mixed results. Cohort studies from Mediterranean countries and RCTs showed a beneficial effect of the MedDiet on cognitive function and prevention of AD and dementia.
Knight [53] 2017 SR 44,733 2 cross-sectional; 2 cross-sectional/prospective;
11 prospective
Conflicting results and conclusions regarding the efficacy of the MedDiet for age-related cognitive function. Disparity of neuropsychological assessment methods used appeared to be a plausible contributor to the lack of consensus among study findings.
Radd-Vagenas [54] 2018 SR 1888 5 RCTs (one with 5 studies; total of 9 studies) Results from 5 RCTS are mostly nonsignificant. Only 12.1% of individual cognitive outcomes significantly favored the MedDiet for cognitive performance. Nevertheless, the significant improvements in cognitive combined domains in PREDIMED, the most robustly designed study, warrant additional research.
Dinu [25] 2018 UR 245,799 5 meta-analyses including
3 to 9 cohort, 3 cross-sectional, 1 case-control
(11 analyses)
Out of 11 analyses (9 comparing high vs. low adherence to MedDiet; one for each 2-point increased adherence; one for each 1-point increased adherence), 3 reported convincing evidence of benefit, 2 were highly suggestive of benefit, 3 were suggestive of benefit, 1 reported weak evidence, and only 2 reported no evidence.

AD: Alzheimer’s disease; CI: confidence interval; HR: hazard risk; MA: meta-analysis; MCI: mild cognitive impairment; MedDiet: Mediterranean dietary pattern; PD: Parkinson’s disease; PREDIMED: Prevención con Dieta Mediterranea; RCT: randomized controlled trial; RR: relative risk; SR: Systematic Review; UR: Umbrella Review.