Skip to main content
. 2021 Oct 25;10(11):2566. doi: 10.3390/foods10112566

Table 1.

Composition of dietary fiber (% dm) in wholemeal, refined flour and bran of different cereals. DF = dietary fiber, AX = arabinoxylan, nd = not determined.

DF AX Cellulose Lignin β-Glucan Fructan Ref
Wheat Wholemeal 11.5–18.3 4.0–9.0 1.2–1.6 0.7–3.3 0.5–1.0 0.7–2.9 [17,18,19,20,21]
Refined flour 4.1–4.3 1.4–2.8 nd 0.2–0.5 nd 1.4–1.7 [18,19,21]
Bran 35.7–55.5 13.2–33.0 9.0–14.0 3.0–10.0 1.0–3.0 3.0–4.0 [18,19,21,22,23,24]
Oat Wholemeal 10.6–23.4 2.2–4.1 0.8–1.2 1.3–5.9 1.1–5.6 <0.2 [17,21,25,26]
Refined flour 9.5–13.1 1.0–1.3 nd nd 1.0–1.1 nd [26,27]
Bran 16.5–24.7 3.5–13.2 ca. 1.4 nd 5.4–8.4 ca. 0.3 [22,24,26]
Barley Wholemeal 15.0–23.8 3.4–8.6 1.4–3.7 1.5–4.7 3.7–6.5 <1.0 [17,20,21,28]
Refined flour 4.8–18.3 1.2–6.0 0.9–1.6 nd 2.4–7.5 0.7–2.5 [28,29,30,31]
Bran ca. 72.5 4.8–9.8 nd nd 6.2–7.6 nd [22,28,30]
Rye Wholemeal 20.4–25.2 7.1–12.2 0.6–1.2 0.9–3.2 1.7–2.6 2.5–6.6 [17,20,21,32]
Refined flour 11.8–21.8 3.1–9.3 nd 0.2–0.5 1.5–3.4 3.1–4.6 [21,32,33]
Bran 33.5–47.5 12.1–25.1 2.6–6.5 3.0–4.5 2.9–5.3 5.0–7.7 [21,22,24,32,33,34]