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. 2021 Nov 15;13(11):4073. doi: 10.3390/nu13114073

Table 2.

Pre- and post-training hydration status 1,2.

Low Intensity High Intensity
Pre-Training Post-Training Pre-Training Post-Training
N ≤1.020 2 >1.020 2 ≤1.025 3 >1.025 3 Excessive Dehydration 4 ≤1.020 2 >1.020 2 ≤1.025 3 >1.025 3 Excessive Dehydration 4
Badminton 13 3 (23.1) 10 (76.9) 8 (61.5) 5 (38.5) 0 (0) 8 (61.5) 5 (38.5) 11 (84.6) 2 (15.4) 0 (0)
Bowling 10 4 (40.0) 6 (60.0) 6 (60) 4 (40) 0 (0) 7 (70.0) 3 (30.0) 8 (80) 2 (20) 0 (0)
Fencing 11 7 (63.6) 4 (36.4) 9 (81.8) 2 (18.2) 0 (0) 3 (27.3) 8 (72.7) 8 (72.7) 3 (27.3) 0 (0)
Football 11 5 (45.5) 6 (54.5) 8 (72.7) 3 (27.3) 1 (9.09) 7 (63.6) 4 (36.4) 9 (81.8) 2 (18.2) 0 (0)
Netball 11 7 (63.6) 4 (36.4) 10 (90.9) 1 (9.1) 0 (0) 8 (72.7) 3 (27.3) 9 (81.8) 2 (18.2) 0 (0)
Pistol 9 9 (100.0) 0 (0) 9 (100) 0 (0) 0 (0) 9 (100.0) 0 (0) 9 (100) 0 (0) 0 (0)
Rifle 5 4 (80.) 1 (20.0) 5 (100) 0 (0) 0 (0) 4 (80.0) 1 (20.0) 5 (100) 0 (0) 0 (0)
Swimming 8 5 (62.5) 3 (37.5) 7 (87.5) 1 (12.5) 1 (12.5) 5 (62.5) 3 (37.5) 7 (87.5) 1 (12.5) 0 (0)
Table Tennis 6 2 (33.3) 4 (66.7) 5 (83.3) 1 (16.7) 0 (0) 4 (66.7) 2 (33.3) 4 (66.7) 2 (33.3) 0 (0)
Track & Field-LD 13 8 (61.5) 5 (38.5) 9 (69.2) 4 (30.8) 0 (0) 10 (76.9) 3 (23.1) 12 (92.3) 1 (7.7) 0 (0)
Track & Field-SD 8 5 (62.5) 3 (37.5) 7 (87.5) 1 (12.5) 0 (0) 4 (50.0) 4 (50.0) 7 (87.5) 1 (12.5) 0 (0)
Female 39 24 (61.5) 15 (38.5) 33 (84.6) 6 (15.4) 0 (0) 30 (76.9) 9 (23.1) 35 (89.7) 4 (10.3) 0 (0)
Male 66 35 (53.0) 31 (47.0) 50 (75.8) 16 (24.2) 2 (3.03) 39 (59.1) 27 (40.9) 54 (81.8) 12 (18.2) 0 (0)
Overall 105 59 (56.2) 46 (43.8) 83 (79.1) 22 (20.9) 2 (1.90) 69 (65.7) 36 (34.3) 89 (84.8) 16 (15.2) 0 (0)

Abbreviations: USG = urine-specific gravity; LD = long distance (>400 m distance events); SD = short distance (≤400 m distance events). Notes: 1 Data presented as n (%), where n = number of observations across the sport and gender by session; 2 Classifications based on the National Athletic Trainers’ Association position statement [17]; euhydrated ≤ 1.020; hypohydrated > 1.020; 3 Classifications based on previous recommendations to raise hypohydration classification thresholds to USG >1.025 to increase the specificity in detection [18]; 4 Classification based on the American College of Sports Medicine position stand guidelines [19]; Excessive dehydration > 2% body mass loss from water deficit.