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Relationship between Fitness and BMI at Week 7.
| Variables | Estimated VO2max (mL·kg−1·min−1) | Push-Ups (reps) | Sit-Ups (reps) | Bench Press (reps) | Sit and Reach (cm) | Power (in) | Overall Fitness | Fitness | FFAbility |
|---|---|---|---|---|---|---|---|---|---|
| BMI | −0.578 ** | −0.400 ** | −0.208 | 0.303 ** | −0.057 | −0.269 * | −0.265 * | −0.032 | −0.176 |
* p ≤ 0.05 level (2 tailed); ** p ≤ 0.01 level (2 tailed).
