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. 2021 Nov 28;13:150. doi: 10.1186/s13102-021-00376-z
Gender Step 1 Step 2 Step 3
Age (years) Anthropometric measurements Physical measurements Weighting protocol
Male 72 21 ± 2 Body mass Height Body mass index Body fat Hand Strength Test Back strength test Five Jumps Test (5JT) Squat Jump Test (SJ) 5JT SJ
Female 64 22 ± 3