Seed nutrient composition provided on packaging (per 100 g)
|
|
|
|
|
|
Energy (kJ/100 g) |
2,172 |
2,100 |
2,755 |
2,599 |
1,680 |
Protein (%) |
21 |
21 |
21 |
31.3 |
17 |
Carbohydrate (%) |
<1 |
37 |
7.2 |
2 |
6.7 |
Dietary fibre (%) |
28.8 |
35 |
8.8 |
3.3 |
67.1 |
Fat (%) |
43 |
29 |
57 |
54.2 |
8.9 |
Fatty acid composition of seed oil
|
|
|
|
|
|
Saturated fatty acids
|
Total (%) |
10.8 |
11.8 |
11.9 |
10.8 |
12.7 |
Myristic acid (14:0) (%) |
0.0 |
0.0 |
0.1 |
0.1 |
0.0 |
Pentadecylic acid (15:0) (%) |
0.0 |
0.0 |
0.0 |
0.0 |
0.0 |
Palmitic acid (16:0) (%) |
5.9 |
7.6 |
6.8 |
6.3 |
8.0 |
Margaric acid (17:0) (%) |
0.1 |
0.1 |
0.0 |
0.1 |
0.1 |
Stearic acid (18:0) (%) |
4.3 |
3.5 |
3.8 |
3.3 |
3.3 |
Arachidic acid (20:0) (%) |
0.2 |
0.3 |
0.3 |
0.7 |
0.8 |
Behenic acid (22:0) (%) |
0.1 |
0.1 |
0.7 |
0.2 |
0.3 |
Lignoceric acid (24:0) (%) |
0.1 |
0.1 |
0.3 |
0.1 |
0.2 |
Unsaturated fatty acids
|
Total (%) |
89.2 |
88.2 |
88.1 |
89.2 |
87.3 |
ω-3
|
Total (%) |
56.4 |
61.3 |
0.1 |
14.5 |
15.7 |
Alpha-Linolenic acid (18:3 n − 3) (%) |
56.4 |
61.3 |
0.1 |
14.5 |
15.7 |
ω-6
|
Total (%) |
14.7 |
19.9 |
61.4 |
58.4 |
57.7 |
Linoleic acid (18:2 n − 6) (%) |
14.7 |
19.8 |
61.4 |
57.9 |
57.3 |
Eicosadienoic Acid (20:2 n − 6) (%) |
0.0 |
0.1 |
0.0 |
0.1 |
0.0 |
ω-7
|
Total (%) |
1.0 |
0.9 |
0.8 |
0.8 |
0.9 |
Palmitoleic acid (16:1 n − 7) (%) |
0.1 |
0.1 |
0.1 |
0.1 |
0.1 |
Vaccenic Acid (18:1 n − 7) (%) |
0.9 |
0.9 |
0.7 |
0.7 |
0.8 |
ω-9
|
Total (%) |
17.1 |
6.0 |
25.8 |
15.4 |
12.9 |
Oleic Acid (18:1 n-9) (%) |
17.0 |
5.9 |
25.7 |
15.1 |
12.4 |
Gondoic acid (20:1 n − 9) (%) |
0.1 |
0.1 |
0.1 |
0.4 |
0.4 |
ω-3:ω-6
|
Actual Ratio(n:1) |
3.837 |
3.084 |
0.002 |
0.249 |
0.272 |
Representative ratio
|
11:3 |
3:1 |
1:614 |
1:4 |
2:7 |
Mineral composition
|
|
|
|
|
|
Na (mg/kg) |
1,073 |
0 |
0 |
0 |
0 |
Mg (mg/kg) |
4,425 |
3,525 |
3,493 |
5,359 |
3,296 |
K (mg/kg) |
7,482 |
7,679 |
7,930 |
9,747 |
7,367 |
Ca (mg/kg) |
1,388 |
5,689 |
1,289 |
349 |
982 |
Cr (mg/kg) |
2 |
2 |
1.5 |
2 |
1.3 |
Mn (mg/kg) |
23.3 |
30.6 |
31.5 |
68 |
91.5 |
Fe (mg/kg) |
143 |
145.4 |
80.6 |
196 |
196.3 |
Co (mg/kg) |
0.9 |
0.3 |
0.1 |
0.1 |
0.1 |
Ni (mg/kg) |
1.2 |
1.8 |
5.2 |
53.2 |
0.6 |
Cu (mg/kg) |
17.4 |
17.7 |
24.2 |
12.2 |
14.1 |
Zn (mg/kg) |
43.7 |
52.0 |
66.1 |
81.7 |
53.0 |
Se (mg/kg) |
0.9 |
0.9 |
0 |
1.8 |
1.0 |
Mo (mg/kg) |
0.2 |
0.7 |
0.3 |
1.1 |
0.6 |
I (mg/kg) |
274.4 |
267.6 |
403.7 |
459.4 |
314.7 |