Table 3.
Anthropometric measures, obesity and hypertension rates according to nightly home sleep duration (less than 6 hours versus more than 6 hours).
| > 6 hours sleep per night (n=178/69%) | ≤ 6 hours sleep per night (n=80/31%) | P | |
|---|---|---|---|
| Weight Baseline (kg) | 94.6 +/- 16.0 | 99.0 +/- 16.9 | 0.13 |
| Waist Circumference (cm) | 98.0 +/- 11.3 | 101.5 +/- 13.1 | 0.09 |
| BMI | 29.3 +/- 4.1 | 30.8 +/- 4.6 | 0.02 |
| Body Fat % | 27.4 +/- 6.6 | 29.9 +/- 7.2 | <0.01 |
| Systolic blood pressure | 122.9 +/- 8.8 | 123.5 +/- 7.7 | 0.84 |
| Diastolic blood pressure | 78.2 +/- 6.0 | 80.2 +/- 5.2 | 0.03 |
| Obesity (≥30 kg/m2) | 70 (39.3%) | 43 (53.8%) | 0.03 |
| Abdominal Obesity (≥102 cm for males and ≥88 cm for females) | 64 (36%) | 34 (42.5%) | 0.32 |
| HTN (%) | 91 (51.1%) | 53 (66.3%) | 0.02 |
BMI, body mass index; HTN, hypertension.