Table 1.

Example performance objective cross-referenced to determinants.

	Determinants
Performance objectives	Initiation of impulse	Strength of impulse	Inhibitory control
PO1. Individual reduces weekly frequency of unhealthy snack/food consumption	I.I. 1. Prevent initiation of impulse to eat unhealthy snack /food.	S.I. 1. Reduce strength of impulse to eat unhealthy snack /food.	I.C.1. Engage inhibitory control to inhibit behavioural responses towards unhealthy snack /food.
	I.I. 2. Initiate impulse to engage in alternative /healthier action.	S.I. 2. Engage strategies to cope with the strength of an impulse to eat unhealthy food /snack without eating.
	I.I. 3. Identify personal cues /triggers that initiate impulses to eat unhealthy snacks and food.	S.I.3 Identify where strong impulses /cravings to eat unhealthy snack /food may occur.