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Benefits of work hours and schedule to health and well-being
| Main theme | Sub-themes | Frequency (n) |
|---|---|---|
| Well-being behavior impacts | Financial benefits | 31 |
| Alone time | 28 | |
| More sleep | 8 | |
| Social connections at work | 7 | |
| Time for family connections | 7 | |
| Less/reduced stress | 4 |
