Table 7.

Effect of different intervention frequencies on reducing the fall risk in older adults.

Frequency	No. of Studies	Test Group Size	Control Group Size	I2	SMD	95% CI	p
1–2 times a week	1	27	27	-	0.22	−0.31–0.75	0.42
3–5 times a week	6	142	141	85%	1.75	0.50–1.84	0.0006
More than 5 times a week	3	155	155	97%	2.39	0.60–4.18	0.009
Total	10	324	324	92%	1.4	0.75–2.05	<0.0001