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. 2021 Nov 17;5(11):e29760. doi: 10.2196/29760

Table 4.

Within-person changes on theorized mechanisms of change from baseline to end of treatment.

Construct (scale) Cronbach α at baselinea Baselineb, mean (SD) Scale range 6-weekc versus baseline




bd (95% CI) P value gav
Self-efficacy

SEQ-12e (internal cues) .86 53.4 (22.0) 0-100 13.1 (7.6 to 18.7) <.001 0.53

SEQ-12 (external cues) .77 58.9 (21.1) 0-100 11.1 (6.1 to 16.1) <.001 0.49
Desire to smoke

QSUf (smoking urges) .92 3.7 (1.4) 1-7 −1.5 (−1.9 to −1.1) <.001 1.01
Processing self-relevant health information

Positive appraisals of smoking


ATSg (psychoactive benefits) .77 4.0 (0.7) 1-5 −0.8 (−1.0 to −0.5) <.001 0.80


ATS (pleasure) .84 3.3 (1.0) 1-5 −0.6 (−0.8 to −0.3) <.001 0.52


DCBh (importance of the pros of smoking) .67 56.6 (19.9) 0-100 −20.7 (−27.2 to −14.3) <.001 0.83

Negative appraisals of smoking


ATS (adverse effects) .84 4.4 (0.5) 1-5 0.0 (−0.1 to 0.2) .76 0.03


DCB (importance of cons of smoking) .80 68.6 (26.2) 0-100 −2.9 (−8.1 to 2.3) .27 0.09

Benefits and barriers to quitting smoking


Single item (pros of quitting) N/Ai 84.9 (21.1) 0-100 −9.1 (−15.9 to −2.3) .009 0.35


Single item (cons of quitting) N/A 63.4 (32.3) 0-100 −5.1 (−13.7 to 3.6) .25 0.14

Motivation to quit smoking


CQSSj (commitment to quitting) .89 4.1 (0.7) 1-5 −0.1 (−0.3 to 0.1) .25 0.09


Single item (how motivated) N/A 88.0 (14.6) 0-100 −6.6 (−11.1 to −2.0) .005 0.34
Positive affect

PANASk (past week positive affect) .66 3.0 (0.6) 1-5 0.0 (−0.1 to 0.2) .45 0.08

PANAS (past week negative affect) .72 2.7 (0.7) 1-5 0.0 (−0.1 to 0.2) .74 0.02

Single item (how happy past week) N/A 67.7 (21.5) 0-100 1.2 (−3.8 to 6.3) .62 0.09

Single item (how happy right now) N/A 70.0 (20.4) 0-100 −0.5 (−5.4 to 4.4) .83 0.00

Satisfaction with life .87 4.4 (1.4) 1-7 0.3 (−0.1 to 0.6) .11 0.18

Subjective happiness .87 4.8 (1.4) 1-7 0.2 (−0.1 to 0.4) .16 0.12

aCronbach α is a measure of the internal consistency of each scale at baseline.

bBaseline occurred before Smiling Instead of Smoking app download.

c6-week follow-up occurred at the end of the prescribed 49 days of app use (ie, 6 weeks post quit day).

db is the parameter estimate of the pairwise difference of week 6 compared with baseline from the repeated measures mixed effects model.

eSEQ-12: Smoking Self-Efficacy Questionnaire.

fQSU: Brief Questionnaire of Smoking Urges.

gATS: Attitudes Towards Smoking Scale.

hDCB: Decisional Balance Inventory for Smoking.

iN/A: not applicable (Cronbach α is not applicable to single-item measures).

jCQSS: Commitment to Quitting Smoking Scale.

kPANAS: Positive and Negative Affect Schedule.